rei:ki

rei:connect

reconnect with yourself : reiki healing practice : east london
 

why Reiki?

Reiki is an ancient form of healing method developed to the form we practice now by a buddhist monk Mikao Usui in the early 20th century in Japan. The word Reiki is made of two words: rei, which means “universal life”, and ki, which is “life force energy”, and refers to the universal energy that nourishes and maintains all living things. Reiki is a very powerful but gentle, non invasive, safe and soothing practice, which brings you back into balance and reinforce your body's ability to heal itself at mental, physical and emotional levels.

What do you do during the session? All you need to do to is relax, try to calm your mind (I will help you with a few simple techniques). Be open, trust that Reiki goes wherever is needed the most, and allow this hour of healing just for yourself.

Reiki practice is safe with no contra-indications and, as a natural form of healing can enhance and support other conventional or complementary treatments. It should not, however, be regarded as a cure for condition. It is a good medical practice to review medication levels and consult your doctor on a regular basis.

Reiki can help with:

  Stress and anxiety

We live in such fast paced and busy world where we often feel under pressure to 'do more', 'be perfect', 'feel differently'. Sometimes it's easy to get caught up in this trap and start feeling overwhelmed, fearful, tired, and bogged down by everyday worries. And when we go through really difficult times and inevitable changes in life, here is Reiki, powerul but extremely relaxing treatment, that can help you find your strength, calmness and restore your natural sense of balance.

  Higher self-esteem

Have you ever felt like you are 'not good enough', 'it probably won't happen' or caught yourself up on any other form of negative self-sabotaging talk? The best thing about Reiki is its incredibly loving and compassionate energy that can increase your self-confidence. Reiki can also help break negative thinking and unhelpful behaviour patterns to boost your creativity and self expression when you feel stuck. Deeper connection with your inner-self creates more joy and openess, and helps us think, feel and see in different ways.

Physical pain

Reiki creates deep relaxation and aids the body in releasing stress and tension on a physical level. It can also help if you suffer from chronic conditions such as migranes, arthritis and insomnia. It can also be beneficial when changing harmful habits and recovering from old injuries as well as surgery.

I believe that our minds and bodies are connected and often physical pain reflects unconscious emotional blockages.

Difficult & negative emotions

Reiki can relieve past and present emotional blockages and wounds that were caused by traumatic experiences, loss or unresolved issues. Reiki is an unconditionally loving energy that always works for your highest good, and can help bring these deeply suppressed heavy emotions such as anger, sadness, fear, insecurity, hatred, jealousy, self-criticism and rejection to the surface. Because Reiki taps into life force energy  you can experience lightness, deeper undertanding and a sense of calm during and after the session.

Connection with yourself

Sometimes you may feel just good but want to get wider perspective and become more in touch with yourself and your life. Reiki has a powerful calming effect. When you are at your calmest, you are free to accept all your flaws and embrace your good qualities. Reiki with its grounding energy increases your self-awareness and helps you to align with your intuition, that inner wisdom that is always there for you.

Clarity and peace

What should I do? Why did I choose this way...? Why did I say this? Do I actually like the way things are? What do I want? What IF..

What if...you allow yourself to stop, breathe and trust that everything what's best for you is happening right now? During Reiki, you allow the energy to flow through you. As more of it flows through your body and mind, it clears out a lot of clutter and thoughts you really don't need.

Meet Asia

Reiki Master (artist and wanderer in one)

Thank you for stopping by. I am always happy to see people interested in wonderful Reiki (it is just fascinating, as you about to discover for yourself).

When our minds and bodies are balanced everything appears clearer – your life, your relations, your choices, your career path, everything.

My journey with Reiki started in 2012 when, after a few powerful sessions, I have noticed significant shifts in my thinking and wellbeing. I felt lighter, more self-aware and able to express my feelings  much more comfortably than before. After experiencing this amazing energy I just knew that Reiki will become a big part of my life, and here I am. I have undergone 3 years of in-depth training at Oxford Reiki Centre that links me to the Reiki founder, Mikao Usui. I am also a professional member of UK Reiki Federation and committed to working with their ethical principles and standards.

I have been working with a wide range of people who experienced anxiety, depression, trauma of sexual violence, PTSD, bereavement and long term mental and physical illness (more on what Reiki can help you with above).  My work has always been people-centred through my background in violence against women and girls sector and community development overseas. My approach is intuitive, and I work in a non-directive and non-judgemental way. I firmly believe that we know what's best for us, we just need a safe space to reconnect with our inner wisdom and the universal energy that surround us.

My biggest passion aside Reiki is women and girl's empowerment, painting and photography, and exploring foreign lands and cultures. You can also see me doing yoga in the park (somewhere by the tree hiding away), listening to live jazz music (with a glass of wine) and making a good cup of specialty coffee for you.

 
 

Testimonials

“Reiki helps me to stay in touch with my true self, be more mindful, and simply to let go. Sessions with Asia always bring so much peace and balance. She’s also helped me to cope with some really challenging moments in life. I always feel safe and listened to. Thank you Asia!”

— Ela

Treatments

Holistic Health
@ Broadway Market
I am happy to be based at this wonderful place among dedicated practitioners. If you live in the area or visiting Broadway Market (Hackney, East London), let's meet there.
 
£60 for 1h
  Home Sessions
I would be happy to come to your house if you cannot make it to the studio at Broadway Market. All we need is a quiet and comfortable space for you to lay or sit down.
£60 - £70 for 1h
Distant Healing
Yes, the energy is limitless and timeless, and distant healing works as effective as treatment in person. It works great before important events and in challenging times.
£40 for 30-40 min
incl. an initial consultation and a follow up chat afterwards
Office Treatments
 
I am so glad that wellbeing of employees is becoming absolutely crucial in a modern workplace. Reiki is perfect for short sessions in the office to improve efficiency, enhance creativity and clarity in thinking.
Anytime is perfect for an energy boost. Let's chat about your needs.
 

Your Reiki Journey Starts Here

If you can't make it to the studio on Broadway Market I can travel anywhere within London. I can see you from Monday to Sunday, just let me know your availability and we can arrange the best time and day.

I look forward to receiving your message.

You can also get it touch by

Contacting me directly

0 759 652 9484

asia.j.bochenek@gmail.com

Contacting Holistic Health

020 7275 8434
info@holistichealthhackney.co.uk

64 Broadway Market, E8 4QJ, London

 
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